my unique approach
My clients tell me they experience major shifts—unlike anything they’ve ever experienced in therapy before. Words I hear often are “This WORKS!”
I believe my clients get profound transformations because I go deep beneath the surface to uncover the real root cause of their challenges.
Once we uncover the heart of the matter—whether it’s past trauma, unresolved childhood wounds, or other dynamics that hinder growth and fulfillment—I use my advanced tools to resolve the issues at their core, leading to lasting healing and transformation.
the house in which you dwell
Think of your mind, body, and soul as the house in which you dwell. Your feelings, thoughts and emotions are based on all of your present and past experiences.
You may let people only see the living room on the ground floor of the house—the strong, capable, functional part of you.
But what they don’t know is that way up in the attic is a water pipe that’s about to burst… It’s been calcifying for years, causing blockages and leaks.
You’ve tried to fix it DIY by reading books, watching YouTube videos, and talking to friends…
But that hasn’t done the trick… the pipe is still leaking…
And now it’s dripping into your beautiful living room on the ground floor.
If you ignore the problem, things will only get worse. Before you know it, you’ll have a pool of water in your living room.
To truly solve this, you’ve got to go up to the attic where the leaky pipe is.
Once you clear out the corrosion and patch up the leaks, the problem will be solved.
It will be much easier to sit in your living room and enjoy yourself when you’re not trying so hard to hold it all together… knowing that any second, the pipe will burst.
WHAT THIS MEANS FOR YOU...
WHAT THIS MEANS FOR YOU...
Your past wounds and traumas are your leaky pipes.
If you simply sit and talk about them in your living room, it’s a nice conversation… but you’re not getting to the root of the problem.
You’ve got to get to the leaky pipe in the attic to truly solve the issue, and you need the right guidance and tools in order to do that.
That’s what I do with my advanced therapy tools.
a look inside the toolkit…
I have a decade of extensive training and experience in multiple forms of therapy, providing many advanced modalities and tools in the toolbox to choose from based on your unique needs.
THIS INCLUDES:
I also have a knack for helping clients with unusual or complicated situations where their own doctors and therapists can’t figure it out. However, I prefer to work only with people who are committed to doing the work required to create lasting transformation.
Eye Movement Desensitization and Reprocessing (EMDR)
Memory Reconsolidation
Hypnotherapy
Somatic Therapy
Mindfulness
Psychodynamic Work
Parts Work/ Internal Family
Dialectical Behavioral Therapy
TIME TO RENOVATE YOUR “HOME”
Think of me as your professional interior designer here to help you renovate your home and make it beautiful, so you’ll love to live in it.
We’ll fix the corrosion and leaks in the pipe, get the water running smoothly, dismantle the walls that have boxed you in, and create wide open spaces where the energy flows.
By the end of our time together, you feel more at peace and really start to love the space inside yourself.
The Art of Therapy
This is where the art of therapy comes in. Through my years of experience, I know exactly where we need to go to get to past trauma and unresolved wounds, heal them, and renew the parts of you they’ve impacted.
We do this layer by layer—in a way that feels safe.
I have a unique ability to see how all of the pieces of your unique internal architecture fit together, and I’m able to pinpoint exactly what to do to move you forward.
My skills and training in mind-body modalities help you…
Resolve traumas and past wounds at the core
Heal anxiety, depression, and ADHD
Develop healthy relationships that meet your needs
Setting boundaries and stop overgiving
Stand for your worth and speak up for what you want
Develop confidence and resilience to deal with setbacks
Go after your big goals and dreams
If you’re ready for an outside expert who is compassionate and caring… who knows exactly how to help you heal on a deep level so that you can create the life you want, I’m here to help.
I’m ready for my transformation.
Book your free 15-minute call today!
Our Services
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Individual Therapy
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My Unique Approach
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Coaching