hey there, im zelle!
I’m a compassionate explorer of the heart, mind, and soul, and a dedicated psychotherapist.
I'm here to guide you as you navigate the twists and turns of your daily life and internal world.
Life is far from a predictable straight and narrow road.
It's an adventure full of meanders and detours.
You’re been driving solo and handling things on your own for a while now…
In fact, you’ve probably been in the driver’s seat for years, and it’s worked for you… to some extent…
You’re known to be smart… self reliant… and in control…
And if you’re like many of my clients, you’re educated, well spoken, and ambitious…
Let’s just say you’ve got your sh*t together by anyone’s standards.
But deep down inside, you’re not happy and things are unraveling…
Beneath your well-put-together exterior, your anxiety permeates your life daily…
Painful experiences from the past lurk in your memory…you wonder why you can’t just get over it and on with it…
But you’ve tried, and ignoring your feelings isn’t working.
What you really want is to break free of the impact of past wounds or trauma, feel really good on the inside, and be more fulfilled in your life.
You notice how when you think you’re on cruise control, you hit unexpected roadblocks and bends, challenging your course—and peace of mind?
When these challenges come up, you bite the bullet… hunker down… suck it up… deal with it.
But dealing with it is getting exhausting. You’re suffering silently— in ways that people close to you don’t even realize.
You put up a strong exterior, because it’s far easier to do that and focus on others than to be vulnerable and risk being dismissed or disappointed by people.
But how do you get from where you are now to where you want to be?
Despite your smarts and accomplishments, the complexities of your heart, mind, and soul are a hard knot to untangle.
You want relief from anxiety, pain, downward spirals, a soul sucking job, triggering family members… and relationships with unmet needs.
You’ve excelled in so many areas of your life…
Why is THIS so darn hard to figure out?
The answer is simple…
A sharp knife can’t cut its own handle.
It takes a unique combination of experience, advanced training and skills, and the right tools to help you heal your pain and unhelpful patterns, while helping you adopt improved and healthier ways to get your needs met and reach your goals.
that’s where I come in…
I can discern what truly sets your soul on fire and pinpoint exactly how to break through your unique barriers.
Together, we’ll create a personalized roadmap to fuel your growth, using cutting edge tools to help you heal the past and develop the inner power, capacity, and courage to create the life you want.
Trust that this journey will be rewarding… By the time we reach your destination, you'll feel far more joy, confidence, and freedom as your inner and outer world change for the better.
“Who looks outside, dreams; who looks
inside, awakes.”
— Carl Jung
Now if you’ve tried therapy before and you feel it didn’t work…
You talked…you dug up your past… you analyzed… you navel gazed… and nothing really changed… It was a nice outlet, but there was no real transformation…
What you’re missing is a therapist who can navigate the complexities of your inner life—uncover the deeper yearnings of your heart—and know exactly what to
do to set you free.
A therapist where you leave the session saying,
“This shit works…”.
“The purpose of psychotherapy is to set people free.”
— Rollo May
In our work together, I’ll challenge you to push past the illusion of having it all together and dig deeper until we get to the heart of your issues.It will take trust and courage, but I promise you, this will create remarkable shifts in your life if you let it.
If you’re willing to get real and reveal what’s under your well-put-together exterior, you’ll discover profound transformation and breakthroughs on the other side.
And you’ll get the confidence, inner power, and freedom to create the life you truly want.
It may feel risky to let someone in… but you know you need help.
You need someone like me.
“A life lived in fear is a life half lived.
You deserve so much more.”
I’m ready to get started now.
Let’s face it, ignoring the pain you’ve been running from is no longer working.
White-knuckling it through the day and numbing yourself after it is downright exhausting…
To experience real change, you’ve got to be willing to get a bit uncomfortable and dig deep to uncover what’s really going on inside you.
But the rewards are well worth it.
And I’ll be right there with you guiding you each step of the way.
Let’s talk to see if I’m the right person to help you get there.
