Creating Connected Relationships
Navigating a relationship with an emotionally toxic parent or partner can be incredibly draining.
The constant emotional strain and disconnection can leave you feeling deprived and unsupported, yearning for a deeper connection that’s always out of reach.
No matter how hard you try and how much you give, the void remains, leaving you emotionally hungry and unfulfilled.
You may have a mother (or father) who is present in your life, calling you constantly for help, asking your input on drama with your sibling, and it’s about their needs and agenda—not yours. Your needs aren’t even on their radar.
You may attract romantic partners who don't fully appreciate or understand you, leaving you feeling unsupported and unloved. You keep giving and they keep taking. It’s always a one way street.
Unmet needs during childhood can impact self-esteem and well-being, leading to a pattern of overgiving and people-pleasing. These behaviors often reoccur in romantic relationships, mirroring dynamics with dysfunctional parents. Despite seeking a different outcome, the same patterns persist, causing frustration, resentment, and loneliness. Both the significant other and emotionally unavailable parent contribute to the struggle for unmet needs, creating a cycle of frustration and pain.
You can rewrite the narrative…
The good news is, there are ways to change this dynamic, attract healthy relationships into your life, and even improve the unhealthy ones.
First, we’ll uncover and explore the roots of your relationship challenges. We'll delve into your family history, attachment patterns, and the beliefs you hold about yourself, your value, and your relationships.
In a safe space, we'll work on healing and releasing past wounds and shifting your feelings and beliefs, using a variety of therapeutic tools tailored to your specific needs. If we determine that there is past trauma, we'll draw on a variety of highly effective tools including EMDR, Memory Reconsolidation, Somatic Therapy, and Hypnotherapy.
CREATING HEALTHY RELATIONSHIPS THAT NURTURE YOU
By healing the wounds of the past, you'll gradually break free from old patterns and create healthier interactions with your family members and significant others.
You'll learn to recognize your worth and communicate your needs and boundaries effectively.
You’ll start attracting partners who genuinely understand, value, and cherish you. You'll seek relationships that nurture your emotional needs and bring joy to your life and let go of toxic relationships that no longer serve you.
Your family relationships will evolve into more balanced connections with healthier boundaries as you assert yourself.
You won't carry the burden of seeking validation from your emotionally unhealthy parent or partner anymore. Instead, you'll embrace your own worthiness and create authentic connections that are built on mutual respect and understanding.
You'll experience the joy of being in loving, supportive, and reciprocal relationships that honor your true self.
At the end of our journey together, you'll be equipped with the tools and insights to cultivate lasting, meaningful connections in both family and romantic relationships. This transformation will enhance your overall well-being and fulfillment in life.
Let's take that courageous step forward in creating healthier connections.
You deserve it.
