breaking the bonds of past trauma
You’re suffering from past trauma, you may feel persistent anxiety and hyper-vigilance, always on the lookout for potential threats. Sleep can be elusive, as nightmares and flashbacks often interrupt your rest.
Past traumatic experiences in childhood and young adult years can impact your confidence and autonomy, leading you to doubt yourself and your decisions.
You may feel the need to get everyone else’s opinion before you make a decision, because you don’t fully trust yourself.
In your relationships, the scars of past trauma make it hard to trust people, leaving you feeling disconnected and distant from those you love.
You may avoid being alone or getting too close to anyone—both can trigger wounds from abandonment and early attachment trauma. You might keep repeating unhealthy relationship patterns or be attracted to people who mirror a traumatic dynamic you had with a parent.
When things are going well, you may sabotage yourself and your happiness. You may also struggle with anxiety or depression.
Trauma can include sexual abuse, bullying, negative cultural or religious experiences, abandonment issues, attachment issues, generational trauma, an alcoholic parent, divorce, an accident, or an illness.
Even a seemingly minor life event can create a traumatic response for an individual, such as being criticized in public or ridiculed.
healing the impact of trauma
Healing the impact of trauma is one of my core areas of specialization and training. Through a variety of advanced methods—including EMDR, Memory Reconsolidation Therapy, Somatic Therapy and Hypnotherapy, I can help you dramatically reduce the charge of difficult memories and emotions connected with past trauma, heal them, and release them so that they no longer profoundly impact you.
Together, we'll navigate the depths of your trauma, addressing its roots and helping you process the pain. We’ll use powerful therapeutic techniques to neutralize the charge of your traumatic memories, loosening their emotional hold on you.
As you reprocess and heal your traumatic memories, you’ll see remarkable changes in your life. The weight of past trauma will begin to lift, and you’ll start feeling more peace, calm and security in your day to day life. You’ll sleep better at night too.
You’ll no longer be triggered in your relationships or at work. The triggers that caused anxiety and stress lose their power. You’ll feel better equipped to handle life's challenges without being overwhelmed by fear and worry.
Healing past trauma can also lead to healthier relationships. As you gain a deeper understanding of your emotions and boundaries, you’ll form more authentic and fulfilling connections with others. It will become easier to trust others, and your connections will grow deeper. You’ll begin to recognize your value and worthiness of love and respect.
Healing past trauma unlocks emotional energy, enhancing focus and productivity at work and home. Shifts in self-beliefs empower easier communication, setting boundaries, and expressing desires with newfound strength and courage.
the inner power & freedom to create your desired path
Once the shackles of trauma are broken, you’ll feel more empowered to pursue your passions and dreams.
You’ll have the confidence to take risks and embrace new opportunities. You’ll also be more resilient and better equipped to cope with future challenges and setbacks without being derailed.
You’ll develop greater emotional freedom as you’ll release the emotional burden you have carried for so long; you’re no longer held captive by painful memories.
You’ll be able to fully embrace the present moment and find joy in simple pleasures. You’ll make conscious choices for a more fulfilling life.
