Twitter
Facebook
Instagram
Soundcloud
TikTok
PsychologyToday
Phone: (470) 207-2434
Home
Services
Individual Counseling
Online Therapy
EMDR
Coaching
About
Blog
Attachment Style Quiz
Contact
Menu
Menu
3%
1.
In general, I feel comfortable around my partner.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
2.
It’s easy for me to go from being with my partner to having alone time.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
3.
When something goes wrong, it’s easy for me to apologize and brainstorm solutions with my partner.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
4.
In general, I believe that people are good.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
5.
When my partner and I make an agreement, it’s important that I uphold my end.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
6.
It’s important for me to understand my partners needs and I feel comfortable expressing my own needs.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
7.
I prioritize safety in my relationship and protect my partner from others.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
8.
I look forward to sharing quality time with my partner and I enjoy showing kindness to them.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
9.
It’s too uncomfortable to say “I love you” to my partner.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
10.
I respect my partner’s privacy by keeping secrets and respecting boundaries.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
11.
I have a good idea of what I want in a relationship, but don’t feel like I can have it. I rarely feel satisfied.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
12.
Sometimes, I find myself being over-accommodating and apologetic for things I didn’t do.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
13.
I want to make sure the other person is okay and often times forget to take care of myself.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
14.
I find it difficult to say “no” to people.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
15.
I replay conversations and wish I said something differently.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
16.
I have a hard time receiving love from my partner and sometimes hold a grudge when I catch myself giving too much.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
17.
I don’t like to be alone. Sometimes being alone makes me feel abandoned.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
18.
I feel incomplete when I’m single.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
19.
Sometimes, I try to make my partner feel jealous so that they chase me.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
20.
I find that I lose myself in my relationships and want what they want.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
21.
When my partner gets too close, I feel the need to escape.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
22.
I don’t need close relationships.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
23.
I am self-reliant and don’t usually ask for help. I do most of my hobbies alone.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
24.
Sometimes, I feel superior for being independent and I wish others were more independent.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
25.
I prefer alone time over spending time with my partner.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
26.
Sometimes, I prefer casual sex over commitment.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
27.
I prefer spending time with animals or plants over people.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
28.
It’s difficult and sometimes uncomfortable to make eye-contact.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
29.
I get easily annoyed with my partner.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
30.
After a relationship ends, at first I get excited, but then later I become depressed.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
31.
When I reach a certain level of intimacy with my partner, I sometimes feel anxious or fearful.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
32.
When my partner and I have a problem, I feel like there is no solution.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
33.
I feel easily startled when someone approaches me unexpectedly.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
34.
I’ve heard from other people that I’m controlling.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
35.
I often anticipate the worst in my relationship.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
36.
I struggle to feel safe in my relationship.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
37.
When I think of past relationships, I have trouble recalling how I felt.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
38.
Even though I want to feel close with my partner, I find myself avoiding emotional intimacy.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
39.
When there is a possibility of danger present, I find myself freezing or zoning out.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
40.
I sometimes become easily confused or zone out when I’m stressed, so I need for my partner to communicate clearly and concisely.
Disagree
Somewhat Agree
Mostly Agree
Strongly Agree
Your email address:
Your name(optional):
Phone(optional):
Loading...
Scroll to top